Thoughtful, grounded therapy for life's meaningful relationships.
Welcome to Novel Healing. I'm Vanesa Arostegui, LMHCA. I provide dedicated adolescent & teen therapy, couples counseling, and individual therapy across Washington State.
About Vanesa & Novel Healing
Every person, couple, and adolescent carries a unique story. At Novel Healing, my practice centers on fostering emotional safety, building practical coping strategies, and restoring genuine human connection.
Whether supporting a teenager through social anxiety and developmental transitions, guiding couples back to mutual understanding, or helping adults navigate grief, I tailor my clinical approach to your specific goals.
Therapy Services & Rates
Tailored care designed for specific life stages and relationship dynamics.
Adolescent Therapy
Support for pre-teens and teenagers navigating anxiety, peer dynamics, emotional regulation, identity, and academic stress.
$180 / session
Sliding scale available
Couples Sessions
Evidence-based relationship guidance focused on breaking conflict cycles, improving emotional intimacy, and rebuilding trust.
$200 / session
Sliding scale available
Individual Sessions
One-on-one therapy for adults addressing life transitions, stress, trauma, relationship patterns, and self-discovery.
$180 / session
Sliding scale available
Insurance & Payment Methods
✓ In-Network Insurance
Accepted insurance providers:
- • Aetna
- • Premera Blue Cross
- • Regence
- • Out-of-network Superbills available upon request
💳 Accepted Payment Methods
Secure payment options via SimplePractice:
- • ACH Bank transfer
- • Cash & Check
- • American Express
- • Discover
- • Mastercard
- • Visa
Sliding scale: Please apply during initial inquiry if eligible.
Why Human Therapy Matters in an Automated World
While technology and artificial intelligence offer rapid answers, healing complex human emotions requires something an algorithm cannot replicate: genuine human presence, empathy, and shared lived experience.
Therapy at Novel Healing is fundamentally a relational process. A human counselor listens beyond words—noticing subtle shifts in tone, non-verbal cues, and emotional nuances. We sit alongside you in moments of grief, joy, and vulnerability, offering nuanced ethical discernment that no software program can duplicate.
"Real transformation happens when we feel truly seen, heard, and understood by another human being."
Trusted Colleagues & Resources
Collaborative health and wellness professionals in the community.
Start Your Healing Journey
Reach out to schedule a complimentary 15-minute phone consultation with Vanesa to discuss your goals and ask any questions.